Limarc Ambalina's Articles

For decades, mental health has carried stigma across professional sports. Athletes were expected to perform without showing weakness. Admitting to anxiety or depression was seen as failure. This silence fueled suffering in locker rooms and homes. Kevin Love was among the first wave of NBA players to speak openly about mental health, and in 2016,

Simone Biles is an American artistic gymnast. She is the most decorated U.S. gymnast in Olympic history with 11 Olympic medals, four of which are gold. She has also won 30 World Artistic Gymnastics Championship medals, the most by any gymnast. Biles has competed in three Olympic Games: Rio 2016, Tokyo 2020 (held in 2021),

American football stands as America’s most popular and lucrative sport, with the NFL generating around $18.6 billion in annual revenue by 2022. But its origins are far more humble and surprisingly global. Let’s journey from chaotic campus scrimmages to mega‑stadiums and cultural phenomenon status. From Mob Games to College Scrimmages (1820s–1869) Mob football & the “Boston

In 1895, William G. Morgan, the physical director of the YMCA in Holyoke, Massachusetts, noticed a need. Businessmen were becoming too competitive in basketball at an older age. Morgan wanted a game that was less competitive yet still athletic and social. So, he developed a new indoor game which he called “Mintonette.” It used a

This press release has been picked up by: Globe & Mail  / MarketWatch / YahooFinance ISNation Reaches Major Media Outlets at Super Bowl LIX ISNation, a sports community and coaching platform dedicated to transforming the world of sports, has partnered with Tarvis Consulting, a leader in tech strategy and industry insights, to build a pioneering

ISNation will be sharing our platform and mission on the national stage February 5th at Super Bowl LIX’s Radio Row! With our coach and brand ambassador Danny Wuerffel (former NFL Quarterback and Heisman Trophy Winner), we will be live on multiple shows and podcasts. Please see the pictures for the show schedule and be sure

Athletes reaching the top of their respective sporting discipline can often hit a roadblock in performance. This often leads to them adopting an ‘everything to lose’ mindset. Characterized by the pressure to perform when met with high stakes from previous sporting achievements, athletes can be plagued by overbearing messages that place overwhelming expectations upon their

Unlock Your Potential with ISNation Premium Are you ready to take your sports training to the next level? ISNation Premium offers an unmatched suite of resources and exclusive content designed for athletes, coaches, and sports enthusiasts who are serious about improvement and performance. However, we offer more than just skills and drills. Our premium subscription

Basketball, one of the world’s most beloved sports, captivates millions with its fast-paced action and compelling history. Yet, many fans may not know exactly how this global phenomenon came to be. This blog post delves into the inception of basketball, exploring who invented it, when it was developed, and where it was first played. Who

The battle that often happens in an athlete’s mind is often shrouded in silence. However, it is more common in the athletic world than we might think. The American College of Sports Medicine highlights the prevalence of anxiety in athletes, noting that approximately 30% of women and 25% of men who are student-athletes report experiencing