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Becoming an ISNation Advocate means you’re helping break the silence in sports—one small action at a time.

Join legendary lacrosse coach Janine Tucker and ISNation for Lead to Leave Better — a free interactive clinic designed to help you lead with purpose, build a stronger mindset, and grow as an athlete and person through every challenge you face.

Soccer has more than 4 billion supporters worldwide. It is a globally recognized sport with an engaging history that dates back to prehistoric times, having evolved from medieval chaos to Victorian codification, culminating in its globalization today. From neighborhood kids with a soccer ball to packed stadiums with roaring fans, its influence is unmatched. Ancient

Cricket began as a rural children’s game in southeast England, eventually evolving into an international sport. Its story spans centuries and continents. This blog explores the origins of cricket, including how it spread colonially and its development into the sport we know today. Origins in Rural England Cricket likely originated in the Weald region in

The sport of tennis has grown from a humble game of handball into one of the most global and iconic sports on the planet. The origins of tennis can be traced back to medieval times, evolving into Victorian lawn tennis, and ultimately transitioning into the Open Era, which allowed tennis to professionalize. This article will

Rugby originated in England in the early 1800s and evolved into a global full-contact team sport. The game’s origin is tied to a lasting legend. In 1823, a match was played at Rugby School when a student allegedly ran forward holding the ball – defying the established rules of football. The student was William Webb

For decades, mental health has carried stigma across professional sports. Athletes were expected to perform without showing weakness. Admitting to anxiety or depression was seen as failure. This silence fueled suffering in locker rooms and homes. Kevin Love was among the first wave of NBA players to speak openly about mental health, and in 2016,

Simone Biles is an American artistic gymnast. She is the most decorated U.S. gymnast in Olympic history with 11 Olympic medals, four of which are gold. She has also won 30 World Artistic Gymnastics Championship medals, the most by any gymnast. Biles has competed in three Olympic Games: Rio 2016, Tokyo 2020 (held in 2021),

Boxing is a combat sport of discipline, resilience, and evolution. From the first fistfights in dusty arenas to the present-day pay-per-view mega matches in packed stadiums, boxing history tells the stories of both the brutality and beauty of human competition. Ancient Roots: Prehistoric to Classical Boxing Early depictions in Egypt, Sumer, and Greece Visual evidence

According to the latest statistics, there are over 180 million active gym memberships and approximately 200,000 health and fitness centers worldwide, with the fitness industry experiencing steady growth over the past decade. As reported by Statista, 21% of gym members are active daily, with 30% going more than once a week. Attending the gym has