Kelly Berger

Former All-American and Team USA lacrosse player, Kelly turned her passion for fitness into a thriving career. After competing at James Madison University and winning three gold medals with Team USA, she founded her virtual fitness platform, Resistance Fitness, and later opened her own studio, Resistance Cycle, in Baltimore. As an entrepreneur and mother of two daughters, Kelly’s mission is to help others become stronger, more confident, and more resilient—empowering them to be better than they were yesterday.