Ellen Reed
Elite Performance Coach
Dr. Ellen Reed is a leading expert in mental training and performance coaching with over 15 years of experience helping Olympic athletes, CEOs, and high-achievers maximize performance. She is the best-selling co-author of Relentless Solution Focus, known for blending science-backed psychology with practical strategies that create rapid, lasting change. With a PhD in experimental psychology and a background as a professional dancer, she teaches individuals to build confidence, focus, and success with less stress. Dr. Reed is a sought-after speaker and coach who helps people transform ambition into achievement while leaving perfectionism behind.
Strive for the Next Level of Performance
Build the Mindset of a Champion
I help athletes build the mental toughness needed to break through obstacles and perform at their best. Using Relentless Solution Focus tools, I coach you to strengthen confidence and consistently show up as the strongest version of yourself.
Inspiration & Training (8)
The Breathing Trick Every Athlete Should Know
What Every Athlete Needs to Hear About Optimism & Confidence
Don't Make This Goalsetting Mistake
Don’t Let Your Own Voice Hold You Back
How to Win "Fight Throughs"
Using Negative Thoughts as a Superpower
The #1 Thing Impacting Your Performance
Learn to Love to Fail
Profile Information
Dealing with stress & anxietySelf-motivationPressure before or during a gameConfidence as an athleteCommunicating with coaches or teammates
Dr. Ellen Reed is a leading expert in mental training and performance coaching, with over 15 years of experience helping Olympic and professional athletes, CEOs, entrepreneurs, and students achieve peak performance. She is the co-author of the best-selling Relentless Solution Focus, where she blends science and strategy to deliver quick and lasting results.
With a PhD in experimental psychology (emphasis in cognition) and a background as a professional dancer, Dr. Reed equips ambitious individuals to build confidence, focus, and success with less stress. A sought-after speaker and coach, she continues to inspire individuals and teams to transform ambition into achievement, while leaving behind perfectionism and self-doubt.