Football
Fundamentals are everything
Field Hockey
Knowledge Speaks, Wisdom Listens
Swimming
Swimming is not just a sport; it's a way of life.
Track and Field
Stay healthy, motivated, and enjoy the journey.
Wrestling
Find a way, even when you feel like you can't
Women's Lacrosse
You miss 100% of the shots you don't take
Golf
You're not alone in your journey.
Remember that change begins within.
Strength and Conditioning
You can either cry in the storm or dance in the rain
Swimming, Mental Wellness
When you change the way you look at things, the things you look at change
It's all in the process.
Basketball
Some people want it to happen, some wish it would happen, others make it happen.
Mental Wellness
Play like your life does not depend on it.
Attitude, mindset and work ethic are keys to success
What you do is not who you are
Put in the work, even when you don't want to
Baseball
Better than yesterday, not as good as tomorrow
Do not follow where the path may lead, go instead where there is no path and leave a trail
Everything happens for a reason
Strength and Conditioning, Mental Wellness, Physical Wellness
Train hard, stay mentally strong, and let your dedication set you apart.
