Loading....

Jefferson Butler

Track and Field

Put in the work, even when you don't want to

LATEST COURSES

Shot Put Glide Technique Fundamentals

Jefferson Butler

Track and Field

COURSES
BIO
POSTS
FOLLOWERS

NEW

Shot Put Glide Technique Fundamentals

Track and Field

Master the fundamentals of the shot put glide technique with Coach Jefferson Butler. This course provides step-by-step guidance on body positioning, heel push, arm blocks, and drills to improve form.